Our Naturopathic Offerings

Western Herbal Medicine

Western herbal medicine utilises the therapeutic properties of plants to support the body’s natural healing processes. We use carefully selected herbs to address a wide range of health concerns. Whether it is in the form of supplements or liquid extracts, each blend is created with the intention of promoting healing and supporting the body’s innate ability to heal.

Food and Dietary Medicine

'Food as medicine' is one of the most powerful and transformative tools we can use to support health.  Dietary medicine focuses on the use of whole foods and nutritional principles to nourish the body, enhance its natural functions, and address specific health concerns.  

Lifestyle Medicine

Lifestyle medicine emphasises the importance of daily habits and behaviours in maintaining health and preventing disease. This modality includes practical guidance on stress management, sleep hygiene, physical activity, and environmental factors that influence your wellbeing.

By making small, sustainable changes to your daily routine, you can improve your mental and physical health, enhance vitality, and promote long-term wellness. Together, we will identify key areas for improvement and implement strategies that fit your unique lifestyle.

Functional Testing

If necessary, I may recommend functional testing, such as blood pathology, gut and vaginal microbiome mapping, hair tissue mineral analysis, saliva testing and urine samples.

These functional tests provide valuable insights that enhance my understanding of your health by uncovering imbalances or underlying issues not always visible through conventional assessments. This data allows me to create a more accurate and personalised treatment plan, that truly address the root causes of your health concerns.